witchofapollo:

Self Care can be

• Taking a bath with a bath bomb when you’re stressed
• Playing video games or reading within moderation to escape a little
• Going on a hike to enjoy some silence
• Allowing yourself to feel grief after a loss of someone or something you love
• Taking a nap on a Saturday
• Allowing yourself to buy that extra candy bar
• Going out for drinks with the pals on the weekend

Self Care can also include:

• Doing your homework
• At least partially engaging in hygene
• Washing your face
• Wearing clean clothes or at least homework
• Cleaning a part of your room or house
• Brushing your hair
• Going to sleep and waking up at the same time everyday, meaning a reasonable time.
• Going outside at least a few times a week even if it’s to walk around your neighborhood with earphones on

Self Care does not include:

• Skipping class or work multiple times a week
• Sleeping for more than 12 hours at a time
• Escaping by playing video games, reading, or watching netflix to the point of ignoring real-life obligations or the whole days go by
• Exercising unhealthily to the point of self destruction
• Allowing yourself to eat nothing but snacks or junk food for days in a row without having an actual meal
• Staying up past 1am regularly
• Getting drunk every night
• Buying yourself stuff you don’t need to the point that you can’t pay bills or you accumulate debt

called OUT

little-bella-sub:

Witches, self care is everything! Friendly reminder 😊

thestrawberrynight:

I wanna have a big garden, where i can grow my vegetables, fruits and herbs, spend the whole night looking after my flowers and harvesting apples, listen to the bird’s singing and relax under shade of trees

kcvindae:

let’s play a game called do i really have a crush on this person or am i just so starved for attention and affection that i’ll invent infatuations

(via tsarbucks-deactivated20190812)

empathysuggestion:

there is a light at the end of whatever darkness you are facing and it is warm and embracing and as nurturing as the sun

(via lightheartedsuggestion)